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Fitness & Wellness with Pam

Support. Accountability. Nutrition. Mom-Life Balance.

Tag: neta

2 Dec

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3-Day Refresh 3DR 13.1 accountability group all access pass Beachbody beachbody on demand bodyweight certifications challenge group challenge pack clean eating Core De Force dressings family family fitness group exercise half marathon healthy lifestyle Holidays insanity max:30 instructor instructor training kids fitness lunch music neta pasta piyo piyo live playlist race day recipes restaurants running salad shakeology shaun t soup team beachbody tone it up plan transformations tune tuesday weekend weekend tips

About Pam

Pam is a certified AFAA Group Ex Instructor, Mad Dogg Spinning Instructor, & a Beachbody® PiYo Live instructor.
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