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Fitness & Wellness with Pam

Support. Accountability. Nutrition. Mom-Life Balance.

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Control Your Portions

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Tips for a Strong Weekend

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pamvioreanu

Those were some of the BEST childhood memories...

Those were some of the BEST childhood memories...
𝔰𝔩𝔢𝔢𝔭𝔬𝔳𝔢𝔯𝔰,
ɢɪʀʟ ᴛᴀʟᴋ,
𝕡𝕣𝕒𝕟𝕜 𝕔𝕒𝕝𝕝𝕤..
the worst was prank calling someone and then they call back. 😂
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My favorite memory of prank calling people is with @tiff.torps when she pranked a friend pretending to sell cheese. 🤪🤣
It was always in good fun...😊
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Did you ever prank someone? What’s your favorite (or least favorite) memory?!

ɪғ ʏᴏᴜ ᴡᴀɴᴛ ℓιgнт ᴛᴏ ᴄᴏ

ɪғ ʏᴏᴜ ᴡᴀɴᴛ ℓιgнт ᴛᴏ ᴄᴏᴍᴇ ɪɴᴛᴏ ʏᴏᴜʀ ʟɪғᴇ,
ʏᴏᴜ ɴᴇᴇᴅ ᴛᴏ ѕтαɴ∂ ᴡʜᴇʀᴇ ɪᴛ ɪs ѕнιɴιɴg.
-ɢᴜʏ ғɪɴʟᴇʏ

Unity is strength. When there is teamwork and col

Unity is strength.
When there is teamwork and collaboration,
wonderful things can be achieved.
-Mattie Stepanek
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My heart is filled with so much gratitude. Over the last week, my virtual fitness group has grown to over 100 members, which absolutely BLOWS my mind. I am so thankful to have this distraction where I can serve others during this challenging time and continue to inspire others to take care of themselves and offer a space that combines social connection and fitness and wellness. Thank you to everyone who has invited and shared the group with others. That truly means the world to me!
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So come join us! Head over to my bio and click the link to join us!

🤪🤣😂 . Hope your sense of humor is still h

🤪🤣😂
.
Hope your sense of humor is still here!

Stuck inside?! I got you, boo. . Barre Bootcamp, T

Stuck inside?!
I got you, boo.
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Barre Bootcamp, Turbo Kick Live, & other workouts comin’ straight through to your at-home workout space.
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Comment below or send me a DM for how to gain access.

Hello first day of Spring! I know you are going to

Hello first day of Spring!
I know you are going to be better than Winter’20.
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What do you love most about Spring?

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About Pam

Pam is a certified AFAA Group Ex Instructor, Mad Dogg Spinning Instructor, & a Beachbody® PiYo Live instructor.

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