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Fitness & Wellness with Pam

Support. Accountability. Nutrition. Mom-Life Balance.

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Tag: bodyweight

Lift. HIIT. Rest. Results

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Lift. HIIT. Rest. Repeat

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I survived Shaun Week.

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Insanity Max: 30 Month 1

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3 Wks to Rebuild Your Body

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pamvioreanu

“Ohhhh you are that girl teaching a class from i

“Ohhhh you are that girl teaching a class from inside your garage the other day!”
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A thousand times yes and I will never apologize for it! I am THAT girl. Motivating, inspiring and delivering an amazing workout to you from the comfort of your own home.
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Ready to SMASH those goals? Whether you are just starting out or are a veteran, let’s crush it together.
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Virtual Bootcamp coming soon!

🤪😂🤣 . Here’s hoping the second half of

🤪😂🤣
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Here’s hoping the second half of 2020 is a step up from the first! 🤞🏻🤞🏻

Tomorrow I will be teaching a donation based class

Tomorrow I will be teaching a donation based class at 8:30am via Zoom. All donations will go directly to the NAACP Legal Defense & Education Fund.
Let's sweat together and support our black friends and community! ❤

Venmo: https://venmo.com/Pam-Vioreanu

#turbokicklive #sweatforapurpose #turboforacause #blm

𝟚𝟘𝟚𝟘
ᴛʜᴇ ʏᴇᴀʀ ᴏғ ᴇᴠᴏʟᴜᴛɪᴏɴ.
ᴛʜᴇ ʏᴇᴀʀ ᴡᴇ ʙᴀɴᴅ ᴛᴏɢᴇᴛʜᴇʀ.
ᴛʜᴇ 𝕄𝕆𝕊𝕋 ɪᴍᴘᴏʀᴛᴀɴᴛ ʏᴇᴀʀ ᴏғ ᴀʟʟ.

Keep learning. Keep listening. Keep doing what you

Keep learning.
Keep listening.
Keep doing what you are doing.
🖐🏻🖐🏼🖐🏽🖐🏾🖐🏿

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About Pam

Pam is a certified AFAA Group Ex Instructor, Mad Dogg Spinning Instructor, & a Beachbody® PiYo Live instructor.

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