Need help getting in shape?
Here are my favorite (And the Most Popular) At-Home fitness programs plus the ultra-premium nutritional health shake I use to stay healthy and fit.
Decide! Commit! Succeed!
Beachbody On Demand
Level: All Levels
Type: Cardio & Strength Training
Equipment Needed: Program-Specific
Get unlimited access to P90X®, INSANITY®, or pick from over 400 other world-famous workouts that have helped millions transform their lives.
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Shakeology
Level: Beginner
Type: Nutrition and Meal Planning
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3 DAY REFRESH
LEVEL: Beginner/INTERMEDIATE
TYPE: NUTRITION & SUPPLEMENTS
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21 Day Fix
Level: Beginner/Intermediate
Type: Cardio & Strength Training
Equipment Needed: Free Weights
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21 Day Fix Extreme
Level: Intermediate
Type: Cardio & Strength Training
Equipment Needed: Free Weights & Resistance Bands
If you’re anything like me—no matter what workout you’re doing—at some point you want to quit messing around. You’re tired of talking about getting shredded… and you just want to do it.
Give me 21 days. Give me all the guts, intensity, and drive you’ve got, and I WILL help you get that body you’ve always dreamed of.
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Body Beast
Level: Intermediate
Type: Cardio and Strength Training
Equipment Needed: Weights, Pull Up Bar/Assist/ Bench*
Forget everything you know about weight training. Body Beast has cracked the code for how to dial in the lean, chiseled physique everybody wants. And you can get it in 90 days, at home, with just a few dumbbells, in as little as 30 minutes a day, for less than fifty bucks. How did Body Beast turn the workout world upside down?
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CORE De Force
LEVEL: INTERMEDIATE
TYPE: CARDIO & STRENGTH TRAINING
EQUIPMENT NEEDED: NONE
CORE DE FORCE is packed with the best of MMA-inspired training. In 3-minute “rounds” you’ll get Boxing, Kickboxing, and Muay Thai knee-elbow combinations, bodyweight training, and cardio spikes—all designed to help you lose the belly and shred body fat.
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Insanity Max30
Level: Intermediate
Type: Cardio and Strength Training
Equipment Needed: Cardio and Strength Training
Not until we saw the results for ourselves. Lean, shredded, insanely ripped bodies. You’d think they’d spent the last 60 days doing INSANITY, sweating through workouts 45 minutes or longer. But our test groups got these results in just 30 minutes a day. With INSANITY MAX:30.
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Piyo
Level: Beginner/Intermediate
Type: Cardio and Strength Training
Equipment Needed: Yoga Mat*
Who says you have to jump, grunt, strain, and punish your body to get amazing results from your workout? Not with PiYo…PiYo combines the muscle-sculpting, core-firming benefits of Pilates with the strength and flexibility advantages of yoga. And, we crank up the speed to deliver a true fat-burning, low-impact workout that leaves your body looking long, lean, and incredibly defined.
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P90X3
Level: Intermediate
Type: Cardio &Strength Training
Equipment Needed: Weights, Resistance Bands, Pull-Up Bar
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T25
Level: Intermediate
Type: Cardio & Strength Training
Equipment Needed: Resistance Bands
It’s no surprise…you don’t have time. Well, nobody’s getting ripped by wishing they could fit in a workout. So let’s take that excuse right off the table. Because now I’ve got a 25-minute workout that pushes you as hard—or harder—than any hour-long workout you’ve ever done. A workout that will have you dripping with sweat after 10 minutes, and totally done in 25.
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