Skip to content

Search for:

Home
Meet Pam
- Pam’s Transformation Story
Accountability
- Success Stories
Fitness
Recipes
Shop
Get in Touch
My Calendar

Fitness & Wellness with Pam

Support. Accountability. Nutrition. Mom-Life Balance.

Search for:

piyolive

Instagram

pamvioreanu

ғ ᴀ ᴄ ᴇ ɪ ᴛ (ᴛɪʟ ʏᴏᴜ ᴍᴀᴋ

ғ ᴀ ᴄ ᴇ ɪ ᴛ (ᴛɪʟ ʏᴏᴜ ᴍᴀᴋᴇ ɪᴛ).

ᴘʀᴏᴍɪsᴇ ᴍᴇ ʏᴏᴜ ᴡɪʟʟ 𝙖𝙡𝙬𝙖𝙮𝙨 𝙧𝙚𝙢𝙚𝙢𝙗𝙚𝙧:
ʏᴏᴜ ᴀʀᴇ 𝙗𝙧𝙖𝙫𝙚𝙧 ᴛʜᴀɴ ʏᴏᴜ ʙᴇʟɪᴇᴠᴇ
ʏᴏᴜ ᴀʀᴇ 𝙨𝙩𝙧𝙤𝙣𝙜𝙚𝙧 ᴛʜᴀɴ ʏᴏᴜ sᴇᴇᴍ
ʏᴏᴜ ᴀʀᴇ 𝙨𝙢𝙖𝙧𝙩𝙚𝙧 ᴛʜᴀɴ ʏᴏᴜ ᴛʜɪɴᴋ
ᴀɴᴅ 𝙡𝙤𝙫𝙚𝙙 ᴍᴏʀᴇ ᴛʜᴀɴ ʏᴏᴜ ᴋɴᴏᴡ.
♡
𝘐 𝘢𝘮 𝘴𝘰 𝘱𝘳𝘰𝘶𝘥 𝘰𝘧 𝘺𝘰𝘶 𝘣𝘰𝘵𝘩 + 𝘵𝘩𝘦 𝘺𝘰𝘶𝘯𝘨 𝘸𝘰𝘮𝘦𝘯 𝘺𝘰𝘶 𝘢𝘳𝘦 𝘣𝘦𝘤𝘰𝘮𝘪𝘯𝘨! 𝘈𝘭𝘸𝘢𝘺𝘴 𝘣𝘦 𝘺𝘰𝘶𝘳𝘴𝘦𝘭𝘧 + 𝘮𝘢𝘬𝘦 𝘨𝘰𝘰𝘥 𝘤𝘩𝘰𝘪𝘤𝘦𝘴! ❤️

𝘠𝘖𝘜 𝘊𝘈𝘕'𝘛 𝘚𝘗𝘌𝘓𝘓 𝙇𝙀𝙂𝙀𝙉𝘿𝘼𝙍𝙔 𝘞𝘐𝘛𝘏𝘖𝘜𝘛 𝙇𝙀𝙂 𝘿𝘼𝙔.
❥
𝟙𝟞𝟝𝕝𝕓𝕤 👊🏻

ʜᴇʏ! ʜᴇʏ! ɪᴛ's ɴᴀᴛɪᴏɴᴀʟ ғɪᴛɴᴇss ᴅᴀʏ!
ᴅɪᴅ ʏᴏᴜ ᴄᴇʟᴇʙʀᴀᴛᴇ ᴛᴏᴅᴀʏ?🤸🏼‍♀️

sʜᴀʀᴇ ᴡɪᴛʜ ᴍᴇ ʜᴏᴡ ʏᴏᴜ ᴄᴇʟᴇʙʀᴀᴛᴇᴅ ⬇️
·
ɪ ᴄᴇʟᴇʙʀᴀᴛᴇᴅ ʙʏ ᴛᴇᴀᴄʜɪɴɢ ʙᴏᴏᴛ ᴄᴀᴍᴘ ᴀᴛ @rivalfitness.club 𝘰𝘯 𝘵𝘩𝘦 𝘯𝘦𝘸 𝘵𝘶𝘳𝘧 (!!!) ᴡʜɪʟᴇ ᴍʏ ɢɪʀʟs ᴡᴇʀᴇ ᴀᴛ ғɪɢᴜʀᴇ sᴋᴀᴛɪɴɢ⛸
ɪ ᴅɪᴅ ᴀ ǫᴜɪᴄᴋ ɪɴᴛᴇʀᴠᴀʟ ʀᴜɴ 🏃🏼‍♀️ᴛᴏ ɢᴇᴛ ᴍʏ ʙʟᴏᴏᴅ ᴘᴜᴍᴘɪɴɢ. ᴡᴇᴅɴᴇsᴅᴀʏs ᴀʀᴇ ᴍʏ ᴜsᴜᴀʟ ᴅᴀʏ ᴏғғ ғʀᴏᴍ ᴡᴇɪɢʜᴛʟɪғᴛɪɴɢ. ɪ ᴍᴇᴀɴ ᴄᴏᴜʟᴅ ᴛʜᴇ ᴡᴇᴀᴛʜᴇʀ ʜᴀᴠᴇ ʙᴇᴇɴ ᴍᴏʀᴇ ᴘᴇʀғᴇᴄᴛ ᴛᴏᴅᴀʏ?
•
ᴇxᴇʀᴄɪsᴇ ɪs ᴀ ᴘʀɪᴏʀɪᴛʏ ɪɴ ᴍʏ ᴅᴀɪʟʏ sᴄʜᴇᴅᴜʟᴇ ʙᴇᴄᴀᴜsᴇ ɪ ᴋɴᴏᴡ ʜᴏᴡ ɪᴍᴘᴏʀᴛᴀɴᴛ ɪᴛ ɪs ғᴏʀ ᴍʏ ᴏᴠᴇʀᴀʟʟ ʜᴇᴀʟᴛʜ, ʙᴜᴛ ɪᴛ's ᴀʟsᴏ sᴜᴘᴇʀ ɪᴍᴘᴏʀᴛᴀɴᴛ ғᴏʀ ᴍʏ ᴍᴇɴᴛᴀʟ ʜᴇᴀʟᴛʜ. ᴀɴᴅ ɴᴏᴡ́ ᴍᴏʀᴇ ᴛʜᴀɴ ᴇᴠᴇʀ ᴡᴇ ʜᴀᴠᴇ ᴛᴏ ᴛᴀᴋᴇ ᴛʜᴀᴛ ᴛɪᴍᴇ ᴛᴏ ᴜɴᴡɪɴᴅ, ᴅᴇsᴛʀᴇss ᴀɴᴅ ᴛᴀᴋᴇ ᴄᴀʀᴇ ᴏғ ᴏᴜʀ ʙᴏᴅʏ ᴀɴᴅ ᴍɪɴᴅ.

ᴡʜᴏ ɪs ᴄᴏᴍɪɴ' ᴛᴏ ᴘʟᴀʏ? •

ᴡʜᴏ ɪs ᴄᴏᴍɪɴ' ᴛᴏ ᴘʟᴀʏ?
•
ᴛʜᴇ ᴏᴜᴛᴅᴏᴏʀ ᴛᴜʀғ ɪs ᴅᴏᴡɴ ᴀɴᴅ ʀᴇᴀᴅʏ ғᴏʀ ᴜs!
ᴄʜᴇᴄᴋ ᴏᴜᴛ @ʀɪᴠᴀʟғɪᴛɴᴇss.ᴄʟᴜʙ ғᴏʀ ғᴜʟʟ sᴄʜᴇᴅᴜʟᴇ.
·
ʏᴏᴜ ᴄᴀɴ ғɪɴᴅ ᴍᴇ ᴛʜᴇʀᴇ:
ᴍᴏɴᴅᴀʏs + ᴡᴇᴅɴᴇsᴅᴀʏs + ғʀɪᴅᴀʏs
𝟿ᴀᴍ

ᴄʜᴀɴɴᴇʟɪɴɢ ʀʙɢ ᴛᴏᴅᴀʏ ᴡɪᴛʜ ᴛʜɪs ᴘᴇʀғᴇᴄᴛ sʜɪʀᴛ.
☆☆☆☆☆
ʜᴇʀᴇ's ᴛᴏ ᴀʟʟ ᴛʜᴇ sᴛʀᴏɴɢ ᴡᴏᴍᴇɴ.
ᴍᴀʏ ᴡᴇ 𝙠𝙣𝙤𝙬 ᴛʜᴇᴍ.
ᴍᴀʏ ᴡᴇ 𝙗𝙚 ᴛʜᴇᴍ.
ᴍᴀʏ ᴡᴇ 𝙧𝙖𝙞𝙨𝙚 ᴛʜᴇᴍ.
·
ɢᴇᴛ ᴀғᴛᴇʀ ᴍᴏɴᴅᴀʏ ᴀɴᴅ ᴄʀᴜsʜ ʏᴏᴜʀ ᴡᴇᴇᴋ! ᴛᴀɢ ᴀ sᴛʀᴏɴɢ ᴡᴏᴍᴀɴ ᴡʜᴏ ʜᴇʟᴘs ʏᴏᴜ ʀᴇᴀᴄʜ ʏᴏᴜʀ ɢᴏᴀʟs! 💪🏻💪🏻

Load More... Follow on Instagram

Recent Posts

Lift. HIIT. Rest. Results
Lift. HIIT. Rest. Repeat
How Shakeology Ingredients are Found
Why Your Routine Isn’t Working?
65 Game Day Recipes

Brand Ambassador

Tags

3-Day Refresh 3DR 13.1 accountability group all access pass Beachbody beachbody on demand bodyweight certifications challenge group challenge pack clean eating Core De Force dressings family family fitness group exercise half marathon healthy lifestyle Holidays insanity max:30 instructor instructor training kids fitness lunch music neta pasta piyo piyo live playlist race day recipes restaurants running salad shakeology shaun t soup team beachbody tone it up plan transformations tune tuesday weekend weekend tips

About Pam

Pam is a certified AFAA Group Ex Instructor, Mad Dogg Spinning Instructor, & a Beachbody® PiYo Live instructor.

Theme Designed by InkHive. © 2020 Fitness & Wellness with Pam. All Rights Reserved.

WP2Social Auto Publish Powered By : XYZScripts.com